Day 38: Laughter, worry and hope – part 2

These proverbs show that sorrow crushes our hearts (Prov. 15:13). For Naomi, the deaths of her husband and two sons were bitter blows so she changed her named to Mara, meaning “bitter.” She said: “the Almighty has dealt very bitterly with me (Ruth 1:20).” A crushed spirit is a great burden (Prov. 18:14). Graciously, the LORD changed Mara’s bitterness to blessing, ultimately in the Redeemer.

Whilst sorrow is crushing, a joyful heart is like a healing medicine (Prov. 17:22)! It is good to have a glad heart – it cheers the face – and may we find joy in the little things of life that the Lord has given us. 

In all of this, may the Lord not give us fruitless joys in life. May He drive us from them and instead give us eternal joys. Jesus Christ graciously calls to us, saying, “Come to me, all who labour and are heavy laden, and I will give you rest (Matt. 11:28).” The depth of His love is shown in the wounds that mark His hands and side.

A glad heart makes a cheerful face, but by sorrow of heart the spirit is crushed.

– Prov. 15:13

All the days of the afflicted are evil, but the cheerful of heart has a continual feast.

– Prov. 15:15

The light of the eyes rejoices the heart, and good news refreshes the bones.

– Prov. 15:30

Better is a dry morsel with quiet than a house full of feasting with strife.

– Prov. 17:1

A joyful heart is good medicine, but a crushed spirit dries up the bones.

– Prov. 17:22

A man’s spirit will endure sickness, but a crushed spirit who can bear?

– Prov. 18:14

O Lord, please do not give us laughter that is shallow, frivolous and fruitless. The fool chases happiness, but we ask for joys that are solid, eternal and true in You. May we find joy in all that is good in You. Give us grateful hearts.

Lord God, when sorrows overwhelm us in life and the bitterness of a crushed spirit threatens to take hold within us, let us look to You, our Sovereign Lord, and to the wonder of the Cross. There every sorrow loses its edge and we find healing and strength. In Jesus’ resurrection even death has lost its sting.

Thank You, Lord Jesus, that You call us to come and find rest in You. Your yoke fits us well and in You life finds meaning and purpose.

We praise Your holy Name,

Amen.

– Graham Barnes